yourTMJ Blog

Add a brief introduction to the page.

Black and white background of Stress title with bold letters on gray wall with rugged surface

TMJ and Anxiety: Does One Cause the Other?

Anxiety and TMJ run in a two-way feedback loop. Learn...
6 min read
anxiety and jaw clenching
Does TMJ Come Back? What to Know About Relapse

Does TMJ Come Back? What to Know About Relapse

Does TMJ come back after treatment? Yes, and here's why....
5 min read
does tmj come back
Why Is TMJ Worse at Night? Your Top Questions Answered

Why Is TMJ Worse at Night? Your Top Questions Answered

Why is TMJ worse at night? This FAQ breaks down...
7 min read
bruxism
yourTMJ Pen vs TheraFace: Which One Actually Helps TMJ?

yourTMJ Pen vs TheraFace: Which One Actually Helps TMJ?

yourTMJ Pen vs TheraFace Pro for TMJ relief: a straight...
5 min read
devices and tools
Best TMJ Mouth Guard Options: 6 Types Ranked for Jaw Pain

Best TMJ Mouth Guard Options: 6 Types Ranked for Jaw Pain

Looking for the best TMJ mouth guard? This guide ranks...
6 min read
best tmj mouth guard
Anatomical diagram of temporomandibular region nerves and facial nerve branches

TMJ Headache: What It Feels Like and Where It Hurts

A TMJ headache feels different from a migraine or tension...
6 min read
headaches from TMJ
Illustrated woman experiencing TMJ jaw cracking pain with joint diagram

TMJ and Bruxism: Your Most Common Questions Answered

TMJ and bruxism are closely connected but not the same...
7 min read
bruxism jaw pain
TMJ disc displacement diagram closed and open mouth positions

What Is Lockjaw? TMJ vs Tetanus Lockjaw Explained Simply

Wondering what is lockjaw? It can mean two very different...
5 min read
jaw locking
Arthroscopy vs Advanced TMJ Arthroscopy (My Experience)

Arthroscopy vs Advanced TMJ Arthroscopy (My Experience)

5 years ago my right TMJ started clicking... 2 years...
4 min read
Best Soft Foods for TMJ Diet

Best Soft Foods for TMJ Diet

I'm writing this a few days after having my second...
1 min read
Is TMJ Caused by Stress?

Is TMJ Caused by Stress?

TMJ is often said to be caused by stress. But...
4 min read
Does the TMJ Ever Fully Heal?

Does the TMJ Ever Fully Heal?

The question of whether TMJ ever fully heals is one...
4 min read
Can TMJ Be Cured?

Can TMJ Be Cured?

If you’re dealing with jaw pain, at some point you’ve...
5 min read
How Do I Relieve My TMJ?

How Do I Relieve My TMJ?

If you’ve ever Googled this question, you’ve probably seen a...
3 min read
How to Fix TMJ Fast

How to Fix TMJ Fast

Let’s be honest: when your jaw hurts, clicks, locks, or...
4 min read
Show more